Science‑backed · Designed with paediatricians · Free to start

Track. Learn. Check.

A calm, evidence‑based companion for your baby's first years — built around a Symptom Checker no other app has.

Three children at different growth stages
AAP · WHO · CDC · NICE Private & offline‑ready Free forever tier
4.9 / 5 from new parents
50,000+babies tracked daily
Paediatrician‑reviewedClinical advisory panel
Privacy‑firstOffline‑ready · No data sold
Activity tracking

Two taps. Done.

Feed, sleep, diaper, temperature, weight — all from one button. Your home screen rolls up the day so you don't have to remember.

2 tapsper log
One‑handedtested at 4am
Voice noteson Premium
Mother breastfeeding her baby
9:41
E
Good afternoon, Emma 👋
4 months · Wednesday
2:47 PM
3feeds
2h 40mslept
5diapers
Quick log
Today’s logs
Bottle · 120 ml 12:55 PM
Nap · 1h 20m 11:30 AM
Diaper · wet 10:15 AM
Tap any button to log — try it
WHO Growth Charts

Where they sit, plotted right.

WHO Child Growth Standards (2006), corrected for prematurity, with the 3rd–97th percentile band drawn the way paediatricians draw it.

0–5 yrsfull coverage
3 metricsweight · height · head
NICE‑alignedcentile flagging
Parent measuring child's height

Weight · Girls · 0–24m

WHO Child Growth Standards (2006)
4mAge
6.4 kgWeight
50thPercentile
2 kg 5 7 9 11 14 0m 3m 6m 9m 12m 18m 24m
4 months · 50th
Drag to scrub age:
3rd–97th percentile 50th (median) Emma's track
Try dragging the slider — see Emma's percentile shift live.
CDC Milestones

Tiny moments. Big celebrations.

40+ milestones from the CDC's "Learn the Signs" set, aligned with AAP Bright Futures. Tap to mark — yes, the confetti is real.

50+milestones
0–6 yrsfull window
4 domainsmotor · social · lang · cog
Child milestone celebration

Social smile

Emma is 4m · achieved 1m ago
Tap to celebrate

Holds head steady

Motor · 1–4m
Typical window
Mark as achieved

Cooing & vowels

Language · 1–4m
Typical window
Mark as achieved

Reaches for toys

Motor · 3–6m
Coming up
Mark as achieved

Laughs out loud

Coming up
Mark as achieved

Rolls tummy to back

Motor · 4–6m
Coming up
Mark as achieved
Signature feature · Found in no other app

When something feels off at 3am, you shouldn't be alone with Google.

GrowPal's Symptom Checker turns a worried search into clear, calm, source‑linked guidance — built around the same red‑flag logic paediatric nurses use on triage lines.

Symptom Checker illustration
9:41
Symptom Checker
Emma · 8 months
Educational only · Not a diagnostic tool
Evidence‑based Mapped to NHS, AAP, NICE & WHO guidance — every result labelled with its source.
Red‑flag escalation Distinguishes "watch and wait" from "call urgent care now" — surfaced early.
Aware of context Adjusts using your child's age, weight percentile and recent log entries.
Never a diagnosis Gives you a printable summary to bring to your paediatrician.
Smart reminders · Doctor visits

Never miss a dose, a vaccine, or a well‑child visit.

Vitamin D drops at 8 a.m. The 9‑month appointment in three weeks. The next dose of paracetamol in four hours. GrowPal gently keeps track — anchored to the AAP Bright Futures schedule and the CDC/ACIP immunisation calendar.

Paediatrician visit illustration
Reminders that respect your routine. Set custom times for vitamins, iron drops, probiotics, or scheduled medication doses — once, daily, or weekly. Notes travel with the reminder so the babysitter sees them too.
The well‑child schedule, on autopilot. Upcoming visits surface automatically — 1m, 2m, 4m, 6m, 9m, 12m, 15m, 18m, 24m, 30m and beyond — with a heads‑up of the vaccines typically due, per CDC/ACIP.
Smart reminders
Today · Mon
Active
Add
Vitamin D drops · 400 IU
8:00 AMDaily
Iron drops · 1 mL
1:00 PMWith feeding
Probiotic drops
8:00 PMDaily
Paracetamol · if fever ≥ 38°C
As neededPaused
Add a reminder
Alarms notify you when GrowPal is open. Always follow your pediatrician's instructions for medication timing and dose.

Smart Reminders

Vitamins, supplements, prescribed medication windows. Quiet, calm, evidence‑led.

Vit D 400 IU/day · AAP guidance
Health · Doctor visits
Coming up
Next well‑child visit

9‑month check‑up

In approximately 3 weeks · per AAP Bright Futures
Hep B (3rd) Hib booster Flu (annual) Hgb screen
Recent
6‑month visit
12 Mar · Dr. Pereira · weight 85th %
Healthy
4‑month vaccines
DTaP · IPV · Hib · PCV13 · RV
Logged
Lactation follow‑up
Booked · 2 May, 10:00 AM
Soon
+ Log visit
Prep questions

Doctor Visits & Vaccines

The whole appointment timeline — questions for the pediatrician, doses given, growth measurements, all in one place.

CDC/ACIP schedule · AAP Bright Futures
Premium · Go deeper

For when you want more than the daily.

GrowPal Premium features
Premium

Nutrition & Solids

LEAP Trial allergen guide. Food log. Picky‑eating help.

  • 9 LEAP allergens with intro schedule
  • Avoid list with first‑try tracking
  • Reaction logger with photo
Premium

Insights & Trends

7‑day patterns across feed, sleep & mood. Streaks. Your best sleep day.

  • Sleep regression detection
  • Feed cluster patterns
  • Weekly digest email
Premium

Sleep Science

Age‑based wake windows. Sleep training plans aligned with AAP safe‑sleep guidance.

  • Wake‑window timer
  • Ferber, fading, chair methods
  • Drop‑a‑nap planner
Premium

Parent Wellbeing

Mood check‑in, EPDS screening & partner sync — because you matter too.

  • Edinburgh Postnatal Depression Scale
  • Crisis support routing
  • Co‑parent shared timeline
Premium

PDF Reports

Paediatrician‑ready exports for visits. Custom range, full history.

  • Growth, feed & sleep summaries
  • Symptom Checker trail
  • One‑tap email to clinic
Premium

Smart Reminders

Vaccines, medications, checkups — never miss a thing.

  • NHS & CDC vaccine schedules
  • Min‑gap dose enforcement
  • Daylight‑saving aware
Simple, fair pricing

Free does the heavy lifting.
Premium is the deeper dive.

Free

$0/forever
All the safety basics. No card needed.
  • Activity tracking — feed, sleep, diaper, weight, temperature
  • WHO Growth charts (0–5 yrs)
  • CDC Milestones & celebrations
  • Full Symptom Checker — never paywalled
  • Privacy‑first & offline‑ready
Download free
FeatureFreePremium
Daily tracking
Feed, sleep, diaper, weight, temp
Voice notes
Growth & development
WHO growth charts (0–5 yrs)
CDC milestones
Sleep science & wake windows
Safety & clinical
Full Symptom Checker
Vaccine & medication remindersbasicsmart
Paediatrician‑ready PDF reports
Premium add‑ons
Nutrition & LEAP allergen guide
Insights, trends & weekly digest
Parent Wellbeing & EPDS
Family sharingup to 4
Loved by parents · Reviewed by paediatricians

The app new parents text each other.

"

The Symptom Checker is the first one I've trusted enough to actually use. It asked exactly what our triage nurse asks — and told me when to stop scrolling.

Maya · mum to Theo (7 months)
"

The growth chart finally made percentiles make sense. I stopped panicking about the number and started looking at the curve.

James & Priya · twin parents
"

Logging at 3am with one hand, half‑asleep, in the dark — and it just worked. That alone is worth the download.

Aisha · mum to Noor (10 weeks)
AAPAmerican Academy of Paediatrics
WHOChild Growth Standards
CDC 2024"Learn the Signs" milestones
LEAP TrialAllergen introduction
NICE / ACOGClinical guidelines
Questions, answered

Honest answers,
no fine print.

If something here doesn't cover it, our care team replies in under 24 hours.

Emergency, not a question. If your child needs urgent help, call your local emergency number — 999, 911 or 112 — right now.
Is the Symptom Checker safe to rely on?
It is educational only and explicitly never a diagnosis. The pathways follow published clinical triage logic — NICE NG143 for fever in under‑5s, NICE CG102 for non‑blanching rashes, WHO IMCI for respiratory distress, NICE CG84 for hydration, and AAP red‑flag guidance — so the questions you're asked are the same ones a paediatric triage nurse would ask. Every result is labelled with its source and includes a reminder to call your paediatrician or local emergency number when red‑flag features are present.
What's actually free, forever?
All daily safety basics: feed, sleep, diaper, weight and temperature logging, WHO growth charts (0–5 yrs), the full CDC milestone library, and the complete Symptom Checker — including all red‑flag triage. The Symptom Checker is never behind a paywall, on principle. Premium adds depth (nutrition with LEAP allergen guide, sleep science, insights, PDF reports for clinic visits and parent wellbeing tools) but never gates safety.
Who is "designed by parents who are also doctors" exactly?
GrowPal is built by a team that includes practising clinicians who are also raising young children. Our content is reviewed by a paediatric advisory panel before release, and every clinical pathway in the app maps to a published guideline (AAP, NICE, NHS, WHO or CDC). We do not invent triage logic and we do not let AI guess.
How do you handle our data?
Privacy‑first by default. Logs are stored locally on your device first, then encrypted in transit and at rest if you opt into cloud sync. We never sell your data, never share it with advertisers, and you can export or permanently delete everything from the app at any time. Family sharing is opt‑in, end‑to‑end encrypted, and limited to caregivers you invite.
Does the growth chart work for premature babies?
Yes. The chart uses WHO Child Growth Standards (2006) and supports corrected age up to 24 months for babies born before 37 weeks, in line with AAP and NICE guidance. Centile flagging follows NICE thresholds, and you can switch between chronological and corrected age at any time.
Can I share reports with my paediatrician?
Yes. Premium exports a paediatrician‑ready PDF that summarises growth, feed, sleep, milestones and any Symptom Checker outcomes for the date range of your choice. Clinicians have told us the format is what they actually want to see at a 6‑month or 12‑month visit.
What ages does GrowPal cover?
Birth through 6 years for milestones (CDC "Learn the Signs" 2024 set), 0–5 years for WHO growth charts, and the Symptom Checker covers infants and young children with age‑aware logic — fever pathways for example branch differently for under‑3‑month‑olds in line with NICE NG143.
What if I want to cancel Premium?
Cancel any time from your device's app store — no calls, no retention forms, no friction. Your access continues until the end of the period you've paid for and your data stays intact on the free tier afterwards. The 7‑day free trial is exactly that: free, and never auto‑converts without a clear in‑app prompt.

Your baby's story starts today.
Track it for free.

Designed by parents (who are also doctors). Reviewed by paediatricians. Free forever — Premium when you want more.

Private & offline‑ready Paediatrician‑reviewed Free forever tier